​Exercises in all group classes are designed to improve your fitness, counteract your PD symptoms and increase your daily activity. 

 

Classes will be held in person and led by Physical Therapist and PWR!Moves Certified Instructor, Rosalia Arellano.

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Use this link to learn more about PWR!Moves

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How to Join a PWR! Moves Group Exercise Class

To participate in a PWR! Moves Group Exercise Class at Reneu Health, please complete the following steps:

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1. Physician’s Release
All participants must submit a signed Physician’s Release Form.
Download the form here and give it to your primary care doctor or neurologist to complete and return to the clinic.

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2. Health History Form
Please fill out the Wellness & Health History Form. You can complete it online below, or download it here, then print, and bring it to Reneu Health.

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3. Determine Your Intensity Level
Participants must be cleared for either a Low Intensity or a Moderate to High Intensity class. You can choose one of the following options to do this:

• Schedule a Consultation:
  Call the clinic or email rosalia@reneu-health.com to book a consultation and determine the best class level for you.

• Provide a PT Recommendation:
  Ask your current Physical Therapist (or one you’ve seen within the last 30 days) to submit a recommendation. Download the form here..

• Complete a Self-Assessment:
  You can [fill out the Intensity Level Self-Assessment online below or download it  here to fax, mail, or email back to the clinic.

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4. Waiver of Liability
Complete and sign the Participant Waiver of Liability Form on line below, or download it here.

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What to Expect in Class
Classes include a variety of Parkinson’s-specific exercises such as large amplitude movements, gait training, balance work, agility drills, strengthening, cardiovascular fitness, and functional activities—all taught by certified PWR! Moves instructors.